HIIT & RACE

RACE-STYLE TRAINING. PUSH YOUR PACE.

Fast-paced, high-energy training combining cardio, explosive movements and race-style exercises, including movements commonly used in HYROX. Colour-changing lights, music and an energetic atmosphere keep the intensity high and the session moving. Expect to raise your heart rate, challenge your speed and endurance, and push your fitness further, whatever your starting level.

Small-group training as it should be: limited to 6 people per session.